Erica N. Cannedy

I specialize in treating adults experiencing emotional and behavior challenges including depressive symptoms, anxiety, grief/loss, anger management problems and difficulty with decision making. I also specialize in substance related challenges including harm reduction, support/education and coping skill development.

The most important part of therapy is the work that we do to build trust. One way we build trust is by maintaining confidentiality for all sessions. It is important to have a space where you can express the complex emotions you are experiencing without being judged. I have over 10 years of experience providing counseling to adults and I love seeing the progress client’s can make through the use of tools and talk therapy. I draw from a variety of modalities including Cognitive Behavioral Therapy (CBT), mindfulness, and Client Centered Treatment to help clients gain the skills and resources they need.

I support clients with generalized anxiety, social anxiety, depression, and communication challenges through one-on-one support. Therapy can have a lasting effect on how we learn to manage life stressors and challenges.

As a Licensed Professional Counselor, my areas of focus include:

Mindfulness Based Therapy | Grief Support | Anxiety issues for teens and adults

If you are ready to get started, I always offer a 15-minute phone consultation to see if we are a good fit. I’d love to help you get the help you need to live better.